American【Medi Herb】Superior First Class Zhuangu Fang (90pcs X4) for girls

1. What is bone turning?
The ancient book "Huangdi Neijing" said: "Women will arrive in the sun on twenty-seventh days; men will be full of kidney qi on twenty-eighth." At present, the year of the girl Tiankui arrives
The age is about 10 to 12 years old, and the boy is 12 to 14 years old. This is the best period for the child to turn bones. Specifically, the boy is out
When the Adam's apple appears and the voice changes; the girl is developing in the chest, and when the menarche comes, it is the child's "bone turning time".

2. When should I start taking [Gao Ren First Class Zhuan Gu Fang] for the best results?
"The first half year of development is the best time" -- based on the average value of ordinary children, boys are 11 years old and girls are 10 years old.
Many parents are worried about when to help their children tonic. If it is used too late, it may not work
The effect is that it is used too early and is afraid of precocious puberty. Because of the influence of the whole environment, today's children's puberty and secondary symbols will increase.
Early appearance is the so-called "premature".
Therefore, Dr. Du has noticed these phenomena. When researching formulas, it is necessary to strengthen the adjustment of physical fitness.
Zhuangufang] It is best to use it half a year before the start of development for the best effect. But it is difficult to predict when each person will enter youth, so
Only the average value of ordinary children can be used as a reference. For example, boys start to develop at the age of 11, girls start to develop at the age of 10, and little girls only need
It is when the breasts and breasts begin to develop, and before the menstrual period, you can eat Zhuangufang. Due to the difference in physique between men and women, the emphasis will be on
There are differences, so the bone-turning formula for boys and girls is designed according to gender, and it is best to adjust according to the different physiques of men and women.
If you start to use [Gao Ren First Class Zhuan Gu Fang] after you have entered the developmental stage, it is not ineffective, but it will take a long time.
It takes time to recuperate, not to mention that each child’s physique is different, some are earlier, some are slower, and there is still a chance.

3. How do I know how tall my child will grow?
"genetics, exercise, nutrition and sleep" -- how tall you grow depends on several factors, first of all, genetics, which account for
the key to sex. However, acquired care, including exercise, nutrition, sleep and other factors, will also make children look better than others.

4. Apart from vitamins, calcium tablets or stewed chicken soup, how to take care of children's bodies and make them grow well?
Let's talk about three important factors for children's growth. The first element is "nutrition", and we should not be partial eclipse. eat less
Coke and other junk drinks.
The second element is "sports", skipping rope, playing basketball, swimming, etc., are the best sports to help grow taller. every week
It is advisable to do more than five days of exercise, preferably more than an hour and a half each time.
The third element is "sleep", not staying up late. Because growth hormone is released most during sleep, it is not secreted if you stay up late.
foot. But we all know that children nowadays are not getting enough exercise and sleep, so it will not be easy for them to grow well, so we
No choice but to pay more attention to nutrition! 5. During the development of children and adolescents, and in the process of growing up and turning bones, when does the height grow the fastest?
There are many teenagers who want to know how to grow taller, but unfortunately they all miss the best time to grow taller. From the doctor's point of view
In terms of degree, 11~16 years old is the "golden growth period" to help you grow taller
. Girls are generally 16 to 18 years old, and boys are 18 to 20 years old, and the growth plate is healed and it is almost impossible to grow taller.
In order to make their children grow taller, parents should pay special attention to their children's nutrition, exercise and other issues during the "golden growth period".
question. A normal child grows 1-2 inches per year during puberty. to be in
In the "golden growth period", you will get twice the result with half the effort if you eat [Superior First Class Bone Recipe], don't miss the gold that helps you grow taller
period.

6. Will increasing the amount of exercise help grow taller?
"Adequate physical activity and physical exercise are the keys to help grow taller"--Adolescents grow tall or not except for genetic factors
In addition, it mainly depends on nutrition, exercise, and sleep.
In fact, physical exercise is an important way to change short stature, because physical exercise can make the body's endocrine regulation
The pituitary gland, an important organ, secretes an increase in hormones that promote the human body to grow taller.

7. Do I need to get enough sleep when I eat 【Higher’s First Class Zhuan Gu Fang】? Will increasing sleep help you grow taller?
Some children are not as tall as children of the same age since childhood, and parents are often deeply disturbed by this. In general, children's
Height is mainly affected by genetic factors, but it is also related to endocrine function. During development, the pituitary and gonads develop together
It plays an important role, among which, the growth hormone secreted by the anterior pituitary gland is the most important internal component to promote the growth of the human body.
hormone secretion. Studies have shown that children's growth hormone secretion increases when they sleep at night, and the body is in a state of balance during sleep.
In the recumbent position, the bones are fully stretched and unburdened, and the osteoblasts are active, so the growth rate is faster when asleep than when awake
several times faster.
Therefore, in order to promote teenagers to grow taller, parents should pay attention to their children's sleep problems from the following aspects:
(1) Do not watch TV before going to bed, so as not to increase brain excitability and inhibit growth hormone and melatonin
secretion (the latter can promote sleep).
(2) Do not eat before going to bed, so as not to increase blood sugar levels, resulting in increased insulin secretion (will inhibit the
growth hormone secretion).
(3) Do not drink water or beverages before going to bed, so as to avoid frequent urination at night and interfere with normal deep sleep.

8. Which herbs are helpful for the growth and development of adults and bones?
Chinese medicine believes that "the kidney is the innate foundation" and "the spleen and stomach are the acquired foundation", so special attention should be paid to the kidney qi and the spleen and stomach during the developmental period
's nourishment. It is also mentioned in the "Huangdi Neijing" that the development and growth of a person's life is dominated by the gain and loss of kidney qi, and the concept of "kidney governs bone"
Nian Geng suggested that the development of bone turning has a considerable relationship with the supplementation of kidney qi. Therefore, in terms of medicines for tonifying kidney qi and kidney yang, such as Eucommia, Continued
Duan, Cordyceps sinensis, Cynomorium, Cistanche... and so on are all good choices.
In addition, the spleen and stomach have an important impact on nutrient absorption and maintenance of life, and the spleen and stomach are more biochemical sources of qi and blood.
During the period, medicines to nourish qi and invigorate the spleen can be given, such as: Chinese yam, Astragalus, Codonopsis, Poria, Atractylodes, etc.;
Xiong, Chuanqi, jujube, Salvia, etc.; and keel, oyster, donkey-hide gelatin can also provide calcium and gelatin, these drugs can be viewed by traditional Chinese medicine practitioners.
After the individual constitution is prepared, stew the chicken or spare ribs for consumption.

9. What are the breakthroughs of [Superior First Class Turning Bones]?
Use Kampo herbs to nourish the body, such as Cordyceps sinensis, ginseng, Chinese yam, Huang Jing, Angelica, etc... More than 20 kinds of herbs are very helpful for the growth and development of children, can help yang to promote growth, fill yin for bone marrow . It provides young people with the material basis for rapid growth and development, and there are no side effects for long-term use. Modern people are often too busy to cook slowly for their children like in the past. Fortunately, we can concentrate traditional Chinese medicine through technology, so that mothers don’t have to work hard to cook them, and at the same time, the Kampo herbs can be neither bitter nor astringent. Children want to grow taller and better, and it is no longer a problem for their parents.

10. Are children who grew up in the United States different from Asian children in the use of Zhuangufang?
Because children who grew up in the United States may not have been exposed to Chinese herbs since childhood, Dr. Du specially reduced the dose.
Low, four capsules a day.
If you are in Taiwan, there are occasional dietary supplements and traditional Chinese medicine habits at home (such as colds, gastrointestinal problems, fancy food, etc.)
medicine...etc), the body has adapted to the Chinese herbal medicine, and the dosage will be slightly increased.

11. Is it more helpful to buy other precious medicinal materials for the precious growth period of the children at home?
Traditional Chinese Medicine Zhuangu Recipe is mainly to help children go more smoothly by nourishing the absorption and digestion functions of the spleen and stomach, and the development and growth of the liver and kidneys.
Growth, development, and adaptation to puberty with obvious endocrine changes. We do not emphasize the special use of deer antler, ginseng and other precious medicinal materials, so as not to affect hormone secretion, lead to precocious puberty, or dry and hot constitution. Chinese medicine practitioners will use gender, physical fitness, etc.
For formula and diet, nutrition guidance.

12. Is there a difference in the turning of the bones for boys and girls?
In traditional Chinese medicine, bone rejuvenation is used to regulate physical fitness. Boys focus on "Qi" and girls focus on "Blood". Therefore, boys use Qi to nourish essence and strengthen bone growth; women
Children are based on the methods of nourishing blood and regulating menstruation, focusing on the physiological cycle and breast development, to help children go through puberty smoothly, turn adults,
Men and women are different.

13. Do I need to buy some vitamins and bone strength to help my child get adequate nutrition during adolescence?
Adequate nutrition is indeed the key during adolescence. E.g:
• For the rapid development of muscles and bones, calcium, phosphorus, magnesium, zinc, and vitamin D are all indispensable;
• Girls are prone to anemia during the developmental period, and attention should be paid to the absorption of iron;
• Protein provides calories and tissue growth;
• Folic acid, B6, B12, vitamins A, C, E, etc. are also required for adolescent growth and development.
Yaoshangtang recommends taking more natural ingredients to avoid unhealthy health due to excessive supplementation and incomplete metabolism. (See
Test: Adolescent bone turning daily diet nutrition advice)